top of page


Freedom from the Approval Trap
I want to start with a question: Whose approval are you really living for? For many of us, the honest answer is… everyone but God. ...
Tammie Melo
Jul 511 min read


Embracing Vulnerability: A Deeper Look at Transparency vs. Vulnerability
At TMC, we resonate deeply with Antoinette Griffin's distinction between transparency and vulnerability: “Think of you and your life as a...
Tammie Melo
Jun 15, 20242 min read


The Melo's Meant to Be's
Our mission is to live our core values and to be a light to the world. To show that it's never to late to live healthily, happily ever after
Tammie Melo
Jun 12, 20241 min read


Unlocking Your Potential: The Power of Coaching
Is coaching right for me? Many people ask, “what is the difference between counseling and coaching?” and “which is best for me?” I...
Tammie Melo
Jun 10, 20243 min read


What are you focusing on in your healing journey?
The word focus means the concentration of attention or energy on something. Based on the definition and life experiences, whatever you...
Tammie Melo
Mar 12, 20242 min read
bottom of page